UGH. I have screwed up my sleep schedule AGAIN!!!! WAH...WAH...and this no "white food" diet is killing me. I have bought dried garbanzo beans for the first time and am soaking them overnight. I really want to make these baked garbanzo bean recipe I saw online an awesome baked garbanzo beans recipe and I hope that they are as good as they look.
I did fail today at the diet. I couldn't help myself and did eat half of a small Trader Joe's Dark Chocolate bar. It was good. It was worth it and if my weight loss takes longer...then oh well. YOLO.
1.) must go to Costco
2.) must make list to go to Costco
3.) must not buy random a** s*** at Costco
This no-white-food diet is really just going back to non-processed foods which we should have been eating the whole time. I just found out that "multi-grain" is a marketing ploy and it is still highly processed. What I should be eating is "whole-grain" which is the WHOLE grain. Food marketers really do make it difficult to make the right decisions. Cutting out the sugar is by far the most difficult thing so far. I hope that I can keep this going for a little bit longer and then just only buy things that are good for me and by default good for my family.
THINGS I CRAVE RIGHT NOW but am not eating:
1.) Combos--this fake cheese covered pretzels are definitely junk. Maybe I'm just nostalgic for my youth
2.) Ruffles--not any flavor but the regular ones with a side of Lipton's french onion dip
3.) a dark chocolate chip cookie from Canteen. These cookies are made from scratch everyday and they are by far the most delicious chocolate chip cookie which leads me to...
4.) The Nordstrom royal cookie. Wow...this chocolate chip cookie has lots of coconut and macadamia nuts
5.) Chocolate covered ---ANytHING.
6.) A homemade s'more
7.) Hawaiian Luau chips---spicy, slightly barbeque-ee, simply delectable
8.) spam musubi
9.) White rice
10.) sugar dipped strawberries
This is Emsydoo with her toothy little smile. She makes me so happy.
#cravings#hungry#diet#whitefooddiet
I did fail today at the diet. I couldn't help myself and did eat half of a small Trader Joe's Dark Chocolate bar. It was good. It was worth it and if my weight loss takes longer...then oh well. YOLO.
1.) must go to Costco
2.) must make list to go to Costco
3.) must not buy random a** s*** at Costco
This no-white-food diet is really just going back to non-processed foods which we should have been eating the whole time. I just found out that "multi-grain" is a marketing ploy and it is still highly processed. What I should be eating is "whole-grain" which is the WHOLE grain. Food marketers really do make it difficult to make the right decisions. Cutting out the sugar is by far the most difficult thing so far. I hope that I can keep this going for a little bit longer and then just only buy things that are good for me and by default good for my family.
THINGS I CRAVE RIGHT NOW but am not eating:
1.) Combos--this fake cheese covered pretzels are definitely junk. Maybe I'm just nostalgic for my youth
2.) Ruffles--not any flavor but the regular ones with a side of Lipton's french onion dip
3.) a dark chocolate chip cookie from Canteen. These cookies are made from scratch everyday and they are by far the most delicious chocolate chip cookie which leads me to...
4.) The Nordstrom royal cookie. Wow...this chocolate chip cookie has lots of coconut and macadamia nuts
5.) Chocolate covered ---ANytHING.
6.) A homemade s'more
7.) Hawaiian Luau chips---spicy, slightly barbeque-ee, simply delectable
8.) spam musubi
9.) White rice
10.) sugar dipped strawberries
#cravings#hungry#diet#whitefooddiet
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